Wim Hof
Article
Wim Hof is a recurring person in the Astral Codex Ten archive, appearing 2 times across 2 issues between May 30, 2023 and April 04, 2024. The archive places it in contexts such as “Typical examples would be yoga, “bodywork”, tai chi, Alexander Technique, chakra meditation, Wim Hof”; “a few customized breathing exercises (think wim hof)“. It most often appears alongside Aaron Peskin, ACLU, advanced meditators.
Metadata
- Category: People
- Mention count: 2
- Issue count: 2
- First seen: May 30, 2023
- Last seen: April 04, 2024
Appears In
Related Pages
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- Aaron Peskin (1 shared issues)
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- ACLU (1 shared issues)
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- advanced meditators (1 shared issues)
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- AGI And The Efficient Market Hypothesis (1 shared issues)
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- Alexander Technique (1 shared issues)
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- Algernon (1 shared issues)
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- alt-right (1 shared issues)
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- Amanda Askell (1 shared issues)
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- Andrew Sullivan (1 shared issues)
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- Anthropic (1 shared issues)
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- Antifa (1 shared issues)
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- Arabia (1 shared issues)
External Links
Source Context
Recovered passages from the original issue text. When the raw archive preserved outbound links inside the source passage, they are listed directly under the quote.
(here “woo” means various more-or-less-alternative wellness and spirituality practices. Typical examples would be yoga, “bodywork”, tai chi, Alexander Technique, chakra meditation, Wim Hof, Internal Family Systems, somatic experiencing, some trauma therapies, etc.)
…targeted NIR interference therapy, short UV during the morning, a lot of inversion-based exercises where I focused on contracting/relaxing neck and face muscles, a few customized breathing exercises (think wim hof), figuring out the correct levels for a bunch of cholinergic vaso[dilators/modulators] (think noopept), massage therapies to reduce tension on the spine, some proprioception-heavy movement practices, a niche tibetan metta meditation series… and about 5 other things that are even harder to compress.